NEWS November 2022
One Year Anniversary
Thanks everyone for the fun morning! Want to reminisce about our One Year Anniversary?
Temporary schedule changes
Due to the climb of Kilimanjaro from 2 to 20 November, Jim’s lessons will be taken over by the other coaches. There are also a number of changes in class times. View the schedule in the app.
On November 9th 20:30 we organize our first REALLY STRONG CONNECT.
During this 15-minute online session, we discuss experiences on a variety of topics around training, nutrition and recovery. Register now for the first edition on November 9.
Months ago, four ECHT STERK members decided to take on the challenge… climbing Mount Kilimanjaro!
After a lot of preparation, hours of walks, now and then some complaining but also a lot of fun, the adventure starts for them next Thursday.
The expedition lasts 8 days, during which they will climb from 0 to 5895m altitude. The tour starts in the jungle, after which they end up in a volcanic landscape with a snowy peak as the closing. The biggest challenge is avoiding altitude sickness. In any case, it was not the training.
Disney, Bjorn, Jim & Michella… good luck!
